Mental Health Week

The children were very excited to have Ace the therapy dog in school on Thursday.  Ace was a very well-behaved dog who got smiles everywhere he went.  We had a special assembly to find out more about how Ace can help people with their well-being.   

Children also took part in yoga during PE lessons and in class they participated in mood busters videos.  These calming activities help pupils to reduce anxiety, improve emotional regulation, increase focus, and improve balance and flexibility.  They also support pupils to recognise when they need to slow down, or take some time to relax. It's important to listen to what our bodies are telling us through how we are feeling. 

Year 6 pupils attended a KoothKlass webinar.  They explored the Kooth service and learnt more about general mental wellbeing. Kooth.com is a free, anonymous, online counselling and emotional wellbeing service most commonly commissioned via Local Authorities or the NHS for young people age 10+. Further information can be found here: Home - Kooth. 

Here are some useful charities that offer support for children’s mental health: 

Chi YoungMinds | Mental Health Charity For Children And Young People | YoungMindsldline | Childline 

Children's mental health - Every Mind Matters - NHS  

If you feel that your child might need some support with their well-being, please do not hesitate to contact Mrs Houston elsa@williambyrd.school