Mental Health Week
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This week was Mental Health Week (Monday 12th May - Friday 16th May) and the theme was ‘community’.
Being part of a positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us we are not alone.
Our Young Carers came together to relax by meditating and they had a sound bath.
Here are some events within the community:
- Organised events and activities in Hillingdon - Discover Hillingdon
- Activity programmes for children and young people - Hillingdon Council
Mental health support:
- Mind in Hillingdon
- Hillingdon Samaritans
- YoungMinds | Mental Health Charity For Children And Young People